Archive | April, 2015

Coloring for Stress Relief

Coloring for Stress Release

Four Year Old Bean was having trouble transitioning from Mommy to Grandma, and after a tearful good bye, three hugs and a kiss, she laid herself out, prostrate, on my front porch, proclaiming loudly “I don’t care about anybody but Mommy!” Knowing she hadn’t yet had lunch, I  put some blueberries and cubes of cheese […]

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Zumba for Seniors

Is 60 the new 40?

As I ate my breakfast granola one morning last week, a Today Show host read from her teleprompter: “New research tells us that since life expectancy continues to rise, age 60 should no longer be considered old. Sixty is the new 40.” A simple statement, one that surfaces every year about this time, but what […]

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