Cereal Grain Cafe Podcast

Cereal Grain Cafe Podcast

Hello there! I am excited to share with you a podcast that I was recently featured on, The Cereal Grain Café with Dr. Kurt A. Rosentrater. In Season 2, Episode 3 – Whole Grains with Marlene Bumgarner we discuss whole grains, organic foods, recipes, and history....
Setting Goals for 2024

Setting Goals for 2024

Setting New Year’s Resolutions for 2024 I’ve always been cautious about making New Year’s Resolutions. Laying out some things we want to accomplish, improve, or enjoy can be a positive experience. However, we may feel disappointed in ourselves if we...

A Downsize Too Far

Downsizing was one goal of my move to Southern California two years ago. Friends my age have for several years been reporting on their efforts to simplify their lives and save their children the emotionally laden task of going through a lifetime of possessions once...
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