Shopping for Salad at the Calabasas Farmers’ Market
Explore Your Local Market In the last decade, millions of people have altered their buying habits and now purchase some food from CSAs, farmers’ markets, and grocery stores that specialize in locally grown, unsprayed, and unprocessed produce and grains, sustainable...
The Healer’s Way – An Inner Guide
An Inner Guide to Healing Through Energy Medicine Dear Readers, My writing colleague, Dorothy, has published a book on the teachings of her mentor, Rahul Star Patel, and has asked me to let others know about it. I am posting an essay she recently wrote on her blog,...
Musings on Highway 101
Back to Normal? Sitting in a rest stop last week, two hours south of Santa Cruz and a third of the way to my destination, I was overwhelmed with the beauty of it all. People coming and going, politely walking around one another, everyone masked, the hot breeze...
Keeping Depression Away
Doldrums in the Morning I didn’t want to get out of bed this morning. That’s unusual for me – I usually bounce up, starving, with the beginnings of a coffee headache, open the blinds and the sliding door beside my bed so Kismet can go out, and head...
Massaging Away Pain
Love at First Touch – Massaging Away Pain I never expected a simple trip to buy vegetables to change my life, but it did. I met Maria Fernandez at the Santa Cruz Farmer’s Market where she was offering five-minute massages. My body hurt that day, as it always...
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